Idaho's Everyday Heroes Guide to Better Health and Wellness

First Responders, Spouses & Families: 

• Brothers in Healing www.brothersinhealing.com (Assistance for treatment of PTS/PTSD) brothersinhealing@gmail.com 
• Coeur d’Alene Police Foundation (Region 1 - Kootenai County - Counseling & Assistance) https://www.cdapdfoundation.org/ (509) 994-0526 cdapdfndtn@gmail.com
• Compassion Alliance (Pays for free, confidential counseling for up to 5 sessions for first responders & their significant other) http://www.compassion-alliance.org/ 602-857-9667
• Next Rung www.nextrung.org CALL or TEXT 1-833-NXT-RUNG (698-7864) INFO@NEXTRUNG.ORG (7 days/wk. – NOT 24/7) 
• The Wounded Blue (LE Support, Education, Assistance and Legislation)  www.thewoundedblue.org (725)222-3967 Peer Support Phone: 702-290-5611

Military/Veterans & Families: (Statewide support unless otherwise noted)

• America's Mighty Warriors www.americasmightywarriors.org 1-623-537-5322 americasmightywarriors@gmail.com (Region 2 - Lewiston)
• Benewah County Veteran's Outreach Center www.benewahveterans.org 208-582-4330 (Region 1 - St. Maries)
• Idaho County Veterans Outreach & Community Center 208-507-2035 POC Lucky Gallego idcovets@gmail.com (Region 2 - Grangeville) 
• Idaho State Family Programs (ALL branches of Military) https://www.imd.idaho.gov/idaho-national-guard/family-programs/

             *Resource Manual upon request 1-800-479-7006 

• Integrative Behavioral Health (Service Member & Family Support) 1-800-479-7006 POC Gordon Meade, Case Mngr. 208-272-8802 *In-person or telehealth available statewide. (Formerly Beyond the Yellow Ribbon Counseling) 
• Military Order of the Purple Heart – Idaho Dept. & Chief Joseph Chapter 509 www.purpleheart.org 208-841-8448 mophidaho@gmail.com 
• Ride for 22 (Fighting the War on Veteran Suicide) www.ridefor22.org (208) 921-2854 info@ridefor22.org 
• U.S. Vet Centers & Mobile Vet Centers 1-877-WAR-VETS (927-8387) www.vetcenter.va.gov 
• Service Member & Family Support Specialists (See below for contact info) https://www.imd.idaho.gov/idaho-national-guard/family-programs/service-and-family-readiness-program/ 

Both: 

• Courageous Survival (Peer Support, CISM Debriefs & Access to Resources) www.courageoussurvival.org  1-866-274-4324 peersupport@courageoussurvival.com 
• Elevate Mind Body Studios www.elevatemindbodystudios.com (Contact Courageous Survival Freedom Ambassadors for access to Free Services) 
• First Responder Wives Online Community and Book Club (Military/Veteran Spouses Included) www.facebook.com/groups/619980392917030 *Join us to learn how to support yourself, your spouse, and each other (FREE) Andelin Price, Certified Life Coach info@andelinprice.com
• Project Welcome Home Troops www.pwht.org (Free Power breath workshops) www.projectwelcomehometroops.org/power-breath-workshop (202) 642-4248 info@pwht.org
• The Wild Courage www.thewildcourage.life (Peer Support & Podcasts) 307-696-5431  info@thewildcourage.life (Region 3-4)
• Warriors Anonymous ~ AA 12 Step meeting (Active duty military personnel, veterans & first responders ONLY every Thursday evening. Billy Carroll 541-786-3343 eaglewarriorsanonymous@gmail.com  
• Zero Dark Thirty Coffee Foundation www.zerodarkthirtycoffee.org Jarad & Jessica Webb 208-989-1343 (Meridian)