Diaphragmatic Breathing Exercises
& Mindfulness (DBEM):
Beginning Breathing-(1 Session)
Intermediate Breathing-(2 Sessions)
Advanced Breathing-(3 Sessions)
Featuring Breathwork Instructor, Equine
Specialist, Veteran, Founder & Director of
the Intensive Healing Therapy Program,
”Cowboy Buddha” Johnny Urrutia.
Providing Trauma-focused training for our Everyday Heroes
These nationally recognized presenters are willing to come to your agency to provide this training at NO COST.
They are flexible to your agency's specific needs to provide anywhere from 2 to 8 hour training sessions.
Contact Jared Nesary
ETIP - Peer Support and Emotional First Aid
for the Emergency Services Industry
Designed to equip emergency responders or those who work in the industry with the tools needed to provide effective emotional first aid to their peers (peer-to-peer support) and better assist citizens in crisis, which can lead to a healthier career.
We are proud to offer the Hero's Resiliency Packages/Programs, which includes float pods (Sensory deprivation), wellness cocoon saunas, red light, pain light therapy, massage chairs, Himalayan Salt Cave - Halotherapy, and much more. Free rotating services on the 11th of every month, as well as special pricing packages all year for first responders, military, veterans, healthcare workers, and their spouses.
FREE Powerbreath workshops for Active Military, Veterans, First Responders & family members 18 yrs. & up.
PWHT Power Breath Meditation workshops transform lives, restoring wellbeing, mental focus and a renewed sense of connection and purpose.
Ada County Sheriff’s Office, retired, 30+ years
US Army Reserve Veteran
Listen in as he inspires hope through a motivational message for First Responders, Veterans, and the community as a whole
Check back soon - we are continuously adding more tools and training resources